100% FRUIT JUICE SMOOTHIE vs CAFFEINATED FRUIT+JAVA JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% FRUIT JUICE SMOOTHIE: 4 vs CAFFEINATED FRUIT+JAVA JUICE: 4 (3 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE	CAFFEINATED FRUIT+JAVA JUICE	Winner
Calories	67 cal	21 cal
Protein	0.8 g	0 g
Carbs	15.8 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE	CAFFEINATED FRUIT+JAVA JUICE	Winner
Vitamin C, total ascorbic acid	15 MG	17.5 MG

Mineral	100% FRUIT JUICE SMOOTHIE	CAFFEINATED FRUIT+JAVA JUICE
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	162 MG	0 MG
Sodium, Na	6 MG	15 MG

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