100% FRUIT JUICE SMOOTHIE vs NECTAR
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE wins in 6 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE: 6
vs
NECTAR: 2
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |