100% FRUIT JUICE SMOOTHIE vs 100% ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D wins in 6 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE: 3
vs
100% ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D: 6
(2 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | 100% ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | 100% ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 30 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | 100% ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 152 MG | 187 MG | |
| Sodium, Na | 2 MG | 0 MG |