100% FRUIT JUICE vs UNSWEETENED ORGANIC APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% FRUIT JUICE: 4 vs UNSWEETENED ORGANIC APPLE JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	100% FRUIT JUICE	UNSWEETENED ORGANIC APPLE JUICE FROM CONCENTRATE	Winner
Calories	50 cal	47 cal
Protein	0.4 g	0 g
Carbs	11.7 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	UNSWEETENED ORGANIC APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% FRUIT JUICE	UNSWEETENED ORGANIC APPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	127 MG
Sodium, Na	8 MG	15 MG

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