100% FRUIT JUICE vs COFFEE

Nutrition comparison per 100 g serving

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COFFEE wins in 4 out of 10 nutrient categories

100% FRUIT JUICE: 1 vs COFFEE: 4 (5 ties)

Overview

Nutrient	100% FRUIT JUICE	COFFEE	Winner
Calories	50 cal	38 cal
Protein	0 g	0.8 g
Carbs	12.1 g	7.5 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	COFFEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% FRUIT JUICE	COFFEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	21 MG

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