100% FRUIT JUICE FRUIT COCKTAIL vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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100% FRUIT JUICE FRUIT COCKTAIL wins in 5 out of 12 nutrient categories

100% FRUIT JUICE FRUIT COCKTAIL: 5 vs PINEAPPLE TIDBITS: 4 (3 ties)

Overview

Nutrient	100% FRUIT JUICE FRUIT COCKTAIL	PINEAPPLE TIDBITS	Winner
Calories	48 cal	71 cal
Protein	0.8 g	0 g
Carbs	12.1 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE FRUIT COCKTAIL	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% FRUIT JUICE FRUIT COCKTAIL	PINEAPPLE TIDBITS
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	137 MG	4 MG
Sodium, Na	4 MG	9 MG

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