100% FRUIT JUICE vs APPLE CIDER

Nutrition comparison per 100 g serving

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APPLE CIDER wins in 5 out of 10 nutrient categories

100% FRUIT JUICE: 0 vs APPLE CIDER: 5 (5 ties)

Overview

Nutrient	100% FRUIT JUICE	APPLE CIDER	Winner
Calories	54 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	100% FRUIT JUICE	APPLE CIDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Sodium, Na	10 MG	25 MG

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