100% FRUIT JUICE BLEND vs HIGH PULP ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% FRUIT JUICE BLEND wins in 12 out of 22 nutrient categories
100% FRUIT JUICE BLEND: 12
vs
HIGH PULP ORANGE JUICE: 4
(6 ties)
Overview
| Nutrient | 100% FRUIT JUICE BLEND | HIGH PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE BLEND | HIGH PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 17 UG | |
| Niacin | 0.3 MG | 0.2 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 22.5 MG | |
| Vitamin K (phylloquinone) | 2 UG | 0 UG |
Minerals
| Mineral | 100% FRUIT JUICE BLEND | HIGH PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 10 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 200 MG | 188 MG | |
| Sodium, Na | 4 MG | 0 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |