100% FRESH JUICE vs RUBY RED 100% JUICE

Nutrition comparison per 100 g serving

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100% FRESH JUICE wins in 7 out of 11 nutrient categories

100% FRESH JUICE: 7 vs RUBY RED 100% JUICE: 3 (1 ties)

Overview

Nutrient	100% FRESH JUICE	RUBY RED 100% JUICE	Winner
Calories	31 cal	46 cal
Protein	1.1 g	0 g
Carbs	5.6 g	12.5 g
Fat	0.1 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRESH JUICE	RUBY RED 100% JUICE	Winner
Vitamin C, total ascorbic acid	10.1 MG	25 MG

Mineral	100% FRESH JUICE	RUBY RED 100% JUICE
Calcium, Ca	28 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	115 MG
Sodium, Na	42 MG	6 MG

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