100% CRANBERRY NECTAR JUICE vs PREMIUM APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% CRANBERRY NECTAR JUICE: 4 vs PREMIUM APPLE JUICE: 4 (3 ties)

Overview

Nutrient	100% CRANBERRY NECTAR JUICE	PREMIUM APPLE JUICE	Winner
Calories	62 cal	50 cal
Protein	0.4 g	0 g
Carbs	15 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% CRANBERRY NECTAR JUICE	PREMIUM APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% CRANBERRY NECTAR JUICE	PREMIUM APPLE JUICE
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	8 MG	10 MG

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