100% CRANBERRY JUICE vs FRUIT PUNCH DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% CRANBERRY JUICE: 2 vs FRUIT PUNCH DRINK FROM CONCENTRATE: 2 (5 ties)

Overview

Nutrient	100% CRANBERRY JUICE	FRUIT PUNCH DRINK FROM CONCENTRATE	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% CRANBERRY JUICE	FRUIT PUNCH DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% CRANBERRY JUICE	FRUIT PUNCH DRINK FROM CONCENTRATE	Winner
Potassium, K	100 MG	0 MG
Sodium, Na	15 MG	15 MG	Tie

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