100% CORN TOSTADAS vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 6 out of 11 nutrient categories
100% CORN TOSTADAS: 2
vs
WEIS: 6
(3 ties)
Overview
| Nutrient | 100% CORN TOSTADAS | WEIS | Winner |
|---|---|---|---|
| Calories | 448 cal | 393 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 55.2 g | 78.6 g | |
| Fat | 24.1 g | 3.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CORN TOSTADAS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% CORN TOSTADAS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 1,714 MG |