100% CORN STARCH vs UNBLEACHED ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

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UNBLEACHED ALL-PURPOSE FLOUR wins in 8 out of 12 nutrient categories

100% CORN STARCH: 2 vs UNBLEACHED ALL-PURPOSE FLOUR: 8 (2 ties)

Overview

Nutrient	100% CORN STARCH	UNBLEACHED ALL-PURPOSE FLOUR	Winner
Calories	0 cal	367 cal
Protein	0 g	10 g
Carbs	0 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% CORN STARCH	UNBLEACHED ALL-PURPOSE FLOUR	Winner
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG

Mineral	100% CORN STARCH	UNBLEACHED ALL-PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	4.7 MG
Potassium, K	0 MG	100 MG

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