100% CORN PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 8 out of 10 nutrient categories
100% CORN PASTA: 1
vs
CHEESE RAVIOLI: 8
(1 ties)
Overview
| Nutrient | 100% CORN PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 200 cal | |
| Protein | 5.5 g | 7.6 g | |
| Carbs | 80 g | 32.4 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% CORN PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 76 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 100 MG | 152 MG | |
| Sodium, Na | 0 MG | 138 MG |