100% COLD PRESSED JUICE vs KALE JUICE BLEND

Nutrition comparison per 100 g serving

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KALE JUICE BLEND wins in 8 out of 17 nutrient categories

100% COLD PRESSED JUICE: 4 vs KALE JUICE BLEND: 8 (5 ties)

Overview

Nutrient	100% COLD PRESSED JUICE	KALE JUICE BLEND	Winner
Calories	46 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% COLD PRESSED JUICE	KALE JUICE BLEND	Winner
Folate, total	25 UG	0 UG
Niacin	0.2 MG	0 MG
Pantothenic acid	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	18.8 MG

Mineral	100% COLD PRESSED JUICE	KALE JUICE BLEND	Winner
Calcium, Ca	8 MG	42 MG
Iron, Fe	0 MG	0.6 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	188 MG	200 MG
Sodium, Na	0 MG	29 MG

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