100% COLD PRESSED JUICE vs 100% JUICE PRUNE JUICE
Nutrition comparison per 100 g serving
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100% JUICE PRUNE JUICE wins in 6 out of 12 nutrient categories
100% COLD PRESSED JUICE: 4
vs
100% JUICE PRUNE JUICE: 6
(2 ties)
Overview
| Nutrient | 100% COLD PRESSED JUICE | 100% JUICE PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 75 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 12.3 g | 17.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COLD PRESSED JUICE | 100% JUICE PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1,639.3 UG | 0 UG |
Minerals
| Mineral | 100% COLD PRESSED JUICE | 100% JUICE PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 99 MG | 179 MG | |
| Sodium, Na | 4 MG | 12 MG |