100% COLD PRESSED JUICE vs BEETROOT JUICE

Nutrition comparison per 100 g serving

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BEETROOT JUICE wins in 9 out of 17 nutrient categories

100% COLD PRESSED JUICE: 4 vs BEETROOT JUICE: 9 (4 ties)

Overview

Nutrient	100% COLD PRESSED JUICE	BEETROOT JUICE	Winner
Calories	46 cal	1,125 cal
Protein	0.8 g	12.5 g
Carbs	10.8 g	262.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% COLD PRESSED JUICE	BEETROOT JUICE	Winner
Folate, total	25 UG	900 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	75 MG

Mineral	100% COLD PRESSED JUICE	BEETROOT JUICE
Calcium, Ca	8 MG	500 MG
Iron, Fe	0 MG	22.5 MG
Magnesium, Mg	0 MG	500 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	188 MG	7,250 MG
Sodium, Na	0 MG	1,625 MG

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