100% COLD PRESSED JUICE vs QUINOA WITH APPLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% COLD PRESSED JUICE: 3 vs QUINOA WITH APPLE: 3 (5 ties)

Overview

Nutrient	100% COLD PRESSED JUICE	QUINOA WITH APPLE	Winner
Calories	25 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% COLD PRESSED JUICE	QUINOA WITH APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	100% COLD PRESSED JUICE	QUINOA WITH APPLE	Winner
Calcium, Ca	12 MG	21 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	292 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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