100% COLD PRESSED JUICE vs MANGO ORGANIC SMOOTHIE

Nutrition comparison per 100 g serving

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100% COLD PRESSED JUICE wins in 5 out of 11 nutrient categories

100% COLD PRESSED JUICE: 5 vs MANGO ORGANIC SMOOTHIE: 3 (3 ties)

Overview

Nutrient	100% COLD PRESSED JUICE	MANGO ORGANIC SMOOTHIE	Winner
Calories	52 cal	62 cal
Protein	0.3 g	0.3 g
Carbs	12.8 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% COLD PRESSED JUICE	MANGO ORGANIC SMOOTHIE	Winner
Vitamin C, total ascorbic acid	9.8 MG	9.2 MG

Mineral	100% COLD PRESSED JUICE	MANGO ORGANIC SMOOTHIE
Calcium, Ca	13 MG	6 MG
Iron, Fe	0.3 MG	0.1 MG
Potassium, K	128 MG	160 MG
Sodium, Na	1 MG	11 MG

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