100% COLD-PRESSED JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 12 out of 18 nutrient categories

100% COLD-PRESSED JUICE: 3 vs 100% ORANGE JUICE: 12 (3 ties)

Overview

Nutrient	100% COLD-PRESSED JUICE	100% ORANGE JUICE	Winner
Calories	47 cal	46 cal
Protein	0.6 g	0.8 g
Carbs	12.7 g	10.8 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% COLD-PRESSED JUICE	100% ORANGE JUICE	Winner
Folate, total	0 UG	17 UG
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	7.9 MG	30 MG

Mineral	100% COLD-PRESSED JUICE	100% ORANGE JUICE
Calcium, Ca	24 MG	8 MG
Iron, Fe	0.4 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	188 MG
Sodium, Na	3 MG	0 MG

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