100% COCONUT WATER vs HAPPY TREE

Nutrition comparison per 100 g serving

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100% COCONUT WATER wins in 6 out of 17 nutrient categories

100% COCONUT WATER: 6 vs HAPPY TREE: 4 (7 ties)

Overview

Nutrient	100% COCONUT WATER	HAPPY TREE	Winner
Calories	20 cal	10 cal
Protein	0.4 g	0 g
Carbs	4.8 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAPPY TREE	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% COCONUT WATER	HAPPY TREE	Winner
Calcium, Ca	40 MG	7 MG
Iron, Fe	0.7 MG	0 MG
Magnesium, Mg	50 MG	3 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	134 MG	61 MG
Sodium, Na	8 MG	1 MG
Zinc, Zn	0 MG	0.1 MG

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