100% CHICKPEA CASARECCE PASTA vs ORECCHIETTE NO. 92

Nutrition comparison per 100 g serving

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100% CHICKPEA CASARECCE PASTA wins in 5 out of 15 nutrient categories

100% CHICKPEA CASARECCE PASTA: 5 vs ORECCHIETTE NO. 92: 3 (7 ties)

Overview

Nutrient	100% CHICKPEA CASARECCE PASTA	ORECCHIETTE NO. 92	Winner
Calories	375 cal	375 cal	Tie
Protein	21.4 g	10.7 g
Carbs	60.7 g	76.8 g
Fat	5.4 g	2.7 g
Fiber	12.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% CHICKPEA CASARECCE PASTA	ORECCHIETTE NO. 92	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% CHICKPEA CASARECCE PASTA	ORECCHIETTE NO. 92	Winner
Calcium, Ca	107 MG	71 MG
Iron, Fe	4.8 MG	4.8 MG	Tie
Potassium, K	1,125 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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