100% CACAO RAW HONEY vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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100% CACAO RAW HONEY wins in 5 out of 10 nutrient categories
100% CACAO RAW HONEY: 5
vs
ASSORTED MILK & DARK CHOCOLATES: 4
(1 ties)
Overview
| Nutrient | 100% CACAO RAW HONEY | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 39.3 g | 61.3 g | |
| Fat | 46.4 g | 29.0 g | |
| Fiber | 10.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% CACAO RAW HONEY | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 132 MG | |
| Iron, Fe | 16.8 MG | 3.2 MG | |
| Potassium, K | 929 MG | 371 MG | |
| Sodium, Na | 0 MG | 129 MG |