100% BREAST MEAT GROUND CHICKEN vs MAPLE TURKEY BREAST

Nutrition comparison per 100 g serving

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100% BREAST MEAT GROUND CHICKEN wins in 6 out of 11 nutrient categories

100% BREAST MEAT GROUND CHICKEN: 6 vs MAPLE TURKEY BREAST: 2 (3 ties)

Overview

Nutrient	100% BREAST MEAT GROUND CHICKEN	MAPLE TURKEY BREAST	Winner
Calories	98 cal	125 cal
Protein	21.4 g	19.6 g
Carbs	0 g	8.9 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% BREAST MEAT GROUND CHICKEN	MAPLE TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	100% BREAST MEAT GROUND CHICKEN	MAPLE TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	339 MG	0 MG
Sodium, Na	45 MG	661 MG

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