100% BLUEBERRY JUICE vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 5 out of 12 nutrient categories

100% BLUEBERRY JUICE: 4 vs JUICE: 5 (3 ties)

Overview

Nutrient	100% BLUEBERRY JUICE	JUICE	Winner
Calories	46 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% BLUEBERRY JUICE	JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG
Vitamin K (phylloquinone)	2.1 UG	0 UG

Mineral	100% BLUEBERRY JUICE	JUICE
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	70 MG	0 MG
Sodium, Na	2 MG	15 MG

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