100% BLACKBERRY ORGANIC COLD-PRESSED JUICE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% BLACKBERRY ORGANIC COLD-PRESSED JUICE wins in 6 out of 11 nutrient categories
100% BLACKBERRY ORGANIC COLD-PRESSED JUICE: 6
vs
100% APPLE JUICE FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% BLACKBERRY ORGANIC COLD-PRESSED JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 0 MG | 15 MG |