100% BEET JUICE vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% BEET JUICE: 4 vs NECTAR: 4 (4 ties)

Overview

Nutrient	100% BEET JUICE	NECTAR	Winner
Calories	46 cal	19 cal
Protein	1.3 g	0 g
Carbs	10 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% BEET JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	24.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% BEET JUICE	NECTAR
Calcium, Ca	4 MG	10 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	292 MG	22 MG
Sodium, Na	40 MG	2 MG

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