100% BEEF BURGERS vs BEEF PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% BEEF BURGERS: 4 vs BEEF PATTIES: 4 (2 ties)

Overview

Nutrient	100% BEEF BURGERS	BEEF PATTIES	Winner
Calories	286 cal	330 cal
Protein	17.9 g	14.3 g
Carbs	0 g	5.4 g
Fat	23.2 g	25.9 g
Fiber	0 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	100% BEEF BURGERS	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% BEEF BURGERS	BEEF PATTIES
Calcium, Ca	18 MG	36 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	54 MG	580 MG

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