100% BEEF BURGERS vs CHEESEBURGER

Nutrition comparison per 100 g serving

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CHEESEBURGER wins in 7 out of 10 nutrient categories

100% BEEF BURGERS: 2 vs CHEESEBURGER: 7 (1 ties)

Overview

Nutrient	100% BEEF BURGERS	CHEESEBURGER	Winner
Calories	286 cal	254 cal
Protein	17.9 g	14.6 g
Carbs	0 g	28.5 g
Fat	23.2 g	8.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% BEEF BURGERS	CHEESEBURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	100% BEEF BURGERS	CHEESEBURGER
Calcium, Ca	18 MG	192 MG
Iron, Fe	1.6 MG	2.8 MG
Sodium, Na	54 MG	485 MG

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