100% BEEF BURGER vs CLUB HALF SUB

Nutrition comparison per 100 g serving

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CLUB HALF SUB wins in 7 out of 10 nutrient categories

100% BEEF BURGER: 1 vs CLUB HALF SUB: 7 (2 ties)

Overview

Nutrient	100% BEEF BURGER	CLUB HALF SUB	Winner
Calories	294 cal	187 cal
Protein	13.3 g	14.5 g
Carbs	21.2 g	20.3 g
Fat	17.7 g	5.0 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% BEEF BURGER	CLUB HALF SUB	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	100% BEEF BURGER	CLUB HALF SUB
Calcium, Ca	137 MG	166 MG
Iron, Fe	1.8 MG	1.5 MG
Sodium, Na	478 MG	610 MG

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