100% APPLE ORGANIC JUICE FROZEN CONCENTRATE vs FRESH FROZEN PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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FRESH FROZEN PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories
100% APPLE ORGANIC JUICE FROZEN CONCENTRATE: 4
vs
FRESH FROZEN PINEAPPLE CHUNKS: 5
(2 ties)
Overview
| Nutrient | 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE | FRESH FROZEN PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 48.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE | FRESH FROZEN PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE | FRESH FROZEN PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 467 MG | 109 MG | |
| Sodium, Na | 42 MG | 0 MG |