100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 2 out of 10 nutrient categories
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C: 1
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 2
(7 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 108 MG | Tie |
| Sodium, Na | 15 MG | 15 MG | Tie |