100% APPLE JUICE FROM CONCENTRATE & FRESH APPLES vs LUMI

Nutrition comparison per 100 g serving

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LUMI wins in 6 out of 10 nutrient categories

100% APPLE JUICE FROM CONCENTRATE & FRESH APPLES: 1 vs LUMI: 6 (3 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE & FRESH APPLES	LUMI	Winner
Calories	50 cal	15 cal
Protein	0 g	1.3 g
Carbs	12.9 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE & FRESH APPLES	LUMI	Winner
Vitamin C, total ascorbic acid	5 MG	4 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE & FRESH APPLES	LUMI
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	10 MG	53 MG

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