100% APPLE JUICE FROM CONCENTRATE vs SQUEEZED MANDARIN 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 4 vs SQUEEZED MANDARIN 100% JUICE: 4 (4 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	SQUEEZED MANDARIN 100% JUICE	Winner
Calories	45 cal	46 cal
Protein	0 g	1.2 g
Carbs	11.3 g	10.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	SQUEEZED MANDARIN 100% JUICE	Winner
Vitamin C, total ascorbic acid	33.9 MG	8.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% APPLE JUICE FROM CONCENTRATE	SQUEEZED MANDARIN 100% JUICE	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	69 MG	0 MG
Sodium, Na	3 MG	0 MG

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