100% APPLE JUICE FROM CONCENTRATE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 6 out of 11 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 3 vs PINEAPPLE JUICE: 6 (2 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calories	46 cal	50 cal
Protein	0 g	0.4 g
Carbs	10.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	32.5 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	PINEAPPLE JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	142 MG	0 MG
Sodium, Na	4 MG	6 MG

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