100% APPLE JUICE FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 4 vs FRUIT JUICE: 3 (4 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	46 cal	52 cal
Protein	0 g	0.4 g
Carbs	11.7 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	13.4 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	0 MG
Sodium, Na	12 MG	14 MG

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