100% APPLE JUICE FROM CONCENTRATE vs MANGO JUICE NECTAR

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 5 vs MANGO JUICE NECTAR: 2 (4 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	MANGO JUICE NECTAR	Winner
Calories	46 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	MANGO JUICE NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	MANGO JUICE NECTAR	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	35 MG
Sodium, Na	15 MG	6 MG

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