100% APPLE JUICE FROM CONCENTRATE vs LEMON JUICE

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 4 vs LEMON JUICE: 2 (4 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Calories	46 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	24 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Calcium, Ca	5 MG	0 MG
Potassium, K	102 MG	0 MG
Sodium, Na	2 MG	0 MG

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