100% APPLE JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 13 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 2 vs 100% JUICE: 6 (5 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	47 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	10.5 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	20.3 MG	25 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	88 MG	88 MG	Tie
Sodium, Na	5 MG	6 MG

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