100% APPLE JUICE FROM CONCENTRATE vs GRAPE PUNCH FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
GRAPE PUNCH FROM CONCENTRATE wins in 3 out of 9 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 1
vs
GRAPE PUNCH FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | GRAPE PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | GRAPE PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | GRAPE PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 8 MG | 15 MG |