100% APPLE JUICE vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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GUAVA NECTAR wins in 4 out of 11 nutrient categories

100% APPLE JUICE: 2 vs GUAVA NECTAR: 4 (5 ties)

Overview

Nutrient	100% APPLE JUICE	GUAVA NECTAR	Winner
Calories	50 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	17.6 MG

Mineral	100% APPLE JUICE	GUAVA NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	115 MG	0 MG
Sodium, Na	0 MG	4 MG

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