100% APPLE JUICE vs ORGANIC WILD BERRY NECTAR
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 4 out of 11 nutrient categories
100% APPLE JUICE: 4
vs
ORGANIC WILD BERRY NECTAR: 3
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | ORGANIC WILD BERRY NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | ORGANIC WILD BERRY NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% APPLE JUICE | ORGANIC WILD BERRY NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 102 MG | 79 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |