100% APPLE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 4 out of 10 nutrient categories
100% APPLE JUICE: 4
vs
100% JUICE: 2
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 30 MG |
Minerals
| Mineral | 100% APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 3 MG | 4 MG |