100% APPLE JUICE vs 100% JUICE PUNCH

Nutrition comparison per 100 g serving

Ad 468x60

100% APPLE JUICE wins in 3 out of 11 nutrient categories

100% APPLE JUICE: 3 vs 100% JUICE PUNCH: 1 (7 ties)

Overview

Nutrient	100% APPLE JUICE	100% JUICE PUNCH	Winner
Calories	46 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	100% JUICE PUNCH	Winner
Vitamin C, total ascorbic acid	37.5 MG	30 MG

Mineral	100% APPLE JUICE	100% JUICE PUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	103 MG	92 MG
Sodium, Na	4 MG	12 MG

Ad 728x90