100% APPLE JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

Ad 468x60

100% APPLE JUICE wins in 5 out of 10 nutrient categories

100% APPLE JUICE: 5 vs MANGO NECTAR: 1 (4 ties)

Overview

Nutrient	100% APPLE JUICE	MANGO NECTAR	Winner
Calories	46 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	30.4 MG

Mineral	100% APPLE JUICE	MANGO NECTAR
Calcium, Ca	0 MG	5 MG
Potassium, K	117 MG	39 MG
Sodium, Na	15 MG	6 MG

Ad 728x90