100% APPLE JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 4 out of 10 nutrient categories

100% APPLE JUICE: 4 vs NECTAR: 3 (3 ties)

Overview

Nutrient	100% APPLE JUICE	NECTAR	Winner
Calories	46 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	21.1 MG

Mineral	100% APPLE JUICE	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	12 MG	7 MG

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