100% APPLE JUICE vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 3 out of 11 nutrient categories

100% APPLE JUICE: 1 vs CITRUS PUNCH: 3 (7 ties)

Overview

Nutrient	100% APPLE JUICE	CITRUS PUNCH	Winner
Calories	46 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	25.4 MG

Mineral	100% APPLE JUICE	CITRUS PUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	68 MG

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