100% APPLE JUICE vs FRUIT DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% APPLE JUICE: 3 vs FRUIT DRINK: 3 (4 ties)

Overview

Nutrient	100% APPLE JUICE	FRUIT DRINK	Winner
Calories	50 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% APPLE JUICE	FRUIT DRINK
Iron, Fe	0.2 MG	0 MG
Potassium, K	112 MG	0 MG
Sodium, Na	6 MG	4 MG

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