100% APPLE JUICE vs ORGANIC UNSWEETENED TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% APPLE JUICE: 3 vs ORGANIC UNSWEETENED TEA: 3 (6 ties)

Overview

Nutrient	100% APPLE JUICE	ORGANIC UNSWEETENED TEA	Winner
Calories	46 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	0.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	ORGANIC UNSWEETENED TEA	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% APPLE JUICE	ORGANIC UNSWEETENED TEA	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	1 MG
Sodium, Na	15 MG	6 MG

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