100% APPLE JUICE vs APRICOT NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% APPLE JUICE: 3 vs APRICOT NECTAR: 3 (4 ties)

Overview

Nutrient	100% APPLE JUICE	APRICOT NECTAR	Winner
Calories	42 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	APRICOT NECTAR	Winner
Vitamin C, total ascorbic acid	6.2 MG	50 MG

Mineral	100% APPLE JUICE	APRICOT NECTAR
Calcium, Ca	0 MG	7 MG
Potassium, K	0 MG	58 MG
Sodium, Na	4 MG	0 MG

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